Dates(Khajoor) and Sexual Health Benefits

Dates(Khajur) are very good source of dietary fiber, protein and are rich in vitamin C, Vitamin B1, B2, B3 and B5 and Vitamin A1.They are free from cholesterol and are very low in fat.Date(Khajoor) is considered best to treat sexual impotence and help a lot to improve sexual power and increase the production of sex hormones.Date(khajoor) is equally beneficial both for males and females and increase sexual arousal in both sexes.Date(khajoor) contains many vitamins and minerals which are essential to boost sexual power even in older persons

Dates(Khajoor) Home Remedies to increase Sexual power:

(1)Date(khajur) milkshake help a lot to increase sexual power.Try to drink a glass of dates(khajur)milkshake specially in morning or evening.

• (2)A handful of dates soaked in fresh goat's milk overnight should be ground in the same milk in the morning and drink. For best results you can also add a pinch of cardamom(Moti Elaichi) powder and honey in this mixture.
• (3)Date syrup can also use to treat sexual weakness because it increase body`s strength and improves sexual stamina.
• (4)Daily eating of simply 5 to 7 dried dates is also considered good to improve sexual power. A glass of milk along with dried dates is also considered best to increase sexual power.