Wonderful Natural Eye Care Tips

1. To get relief from eye irritation wash it water to which is added a few drops of rose water.

2. Apply a little refined castor oil on the eyelids to be free of boils in or around the eyes.

3. Splashing cold water several times into eyes will keep your eyes clear and perfect.

4. To lubricate dry eyes soak cotton pads in water squeeze out extra water and cover the eye with them for 20 minutes.

Stress of 21st century life puts Britons at greater risk of stroke, study warns

Around one in seven Britons are feeling 'extremely stressed'  as they start 2011 and are at a higher risk of suffering a stroke, new research out today suggests.
Almost one in five women and one in 10 men feel their stress levels are out of control, according to the poll of 2,000 people.
Experts warned that stress pushes up blood pressure, putting people at higher risk of stroke.


A poor diet and lack of exercise also contribute to the chances of suffering a stroke.
Stroke is the third commonest cause of death in