Makeup tips for evening party

Makeup changes your look completely. Based on the occasion, time and your outfit, you do makeup. Makeup is basically known to glam the evening as it is the time to highlight your beautiful face with sparkling eye makeup and blusher. New Year parties are round up this weekend so plan your outfit and makeup before! Take a look at the party makeup for the perfect evening.

Makeup tips for evening party:

How to apply perfume effectively?

Most effective ideas to use perfume

1. To allow the perfume to set before stepping outdoors apply perfume at least 20 minutes earlier

2. To give a lovely smell to your clothes add a little perfume into your steam iron

3. Rub perfume on the palm of your hand the press the palm in the nape on your wrists and elbows and on the hairline of your elbow.

Teen Drinking Linked to Benign Breast Disease

Study Shows Alcohol Use by Teenage Girls May Raise Risk of Noncancerous Breast Lumps

Teenage and adolescent girls who regularly consume alcohol may be at greater risk for developing benign breast disease in their 20s than their teetotaling counterparts, Harvard researchers report in the May issue of Pediatrics. Benign breast disease or noncancerous lumps, bumps or cysts in the breast are known risk factors for breast cancer.

"These findings raise concern because alcohol intakes by college students has increased greatly in recent years, whereas drinking by adult women is one of few known dietary risk factors for breast cancer," conclude the researchers, who were led by Catherine S. Berkey, ScD,

Alcohol of Any Form is Harmful to Heart Health

While it is often assumed that red wine is beneficial to heart, an alcohol health group in Australia has hit out against the myth and said that alcohol of any kind is detrimental to the health.

The Alcohol Policy Coalition, made up of a number of health groups in Australia, has dismissed some of the recent studies that claimed that people who drink in moderation are at less risk of heart disease than abstainers.

The coalition has come out with a report citing various studies which show that any benefits obtained by light drinking of alcohol is far outweighed by the risk to the long term health.

Commenting on the study, the chief executive of the Victorian Heart Foundation, Kathy Bell said, “After reviewing all the scientific evidence, it appears any positive effects of alcohol in reducing the risk of cardiovascular disease have been hugely overestimated. ’In particular, red wine has no special protective qualities.”

Wonderful Natural Eye Care Tips

1. To get relief from eye irritation wash it water to which is added a few drops of rose water.

2. Apply a little refined castor oil on the eyelids to be free of boils in or around the eyes.

3. Splashing cold water several times into eyes will keep your eyes clear and perfect.

4. To lubricate dry eyes soak cotton pads in water squeeze out extra water and cover the eye with them for 20 minutes.

Tears Can Be Used To Test Blood Sugar In Diabetics

Tears for diabetes test 

Until now, blood was used in diabetes testing machines to evaluate the blood sugar level of patients. Latest studies have now shown that tears can also used effectively to evaluate blood sugar levels. The study was conducted by University of Michigan researchers and the study was published in Analytical Chemistry journal. When studies were conducted on animals in laboratory, tears were found to give an accurate measure of blood sugar level. The device used for testing was an electrochemical sensor.

How to Boost in Work ( Methods)

Whether you want to perk up, calm down, feel sharper, or just get happier, there’s a mind-altering routine for you.

1. To Feel More Confident, Try Yoga
The science: A little down? Assume upward dog. 
A 2010 study published in the Journal of Alternative and Complementary Medicine examined the anxiety levels and moods of people who practiced yoga for an hour three times a week. 
Yoga practice is associated with increased levels of GABA, an amino acid and neurotransmitter that may help reduce anxiety, according to Chris Streeter, a neurologist, a psychiatrist, and the lead author of the

You can run in any Age (Is not it amazing)

Teach an Old Dog New Tricks
Recently, I saw the news of a 100-year-old man, Fauja Singh, who finished the Toronto Marathon in 8 hours, 11 minutes. What struck me as interesting was that he started running at 81 years of age. I have been involved with marathons, professionally, for years and recently had the opportunity to watch the Ironman World Championships in Kona. I have observed for over a decade that the average age of “endurance” athletes is much older than one would expect. Twice,